Further Information

Opening Hours

Monday to Friday 9.30am to 11am and 3.30pm to 6.30pm

Saturday 9.30am to 11am

Home Visits

I can provide home visits within my local area.

There is an additional cost of £7 for this service.

Please contact me for further information.

Parking, Transport & Accessibility

There is street parking available at my premises in Eastwood. Feel free to park across my drive way.

There are many local bus routes which stop in Eastwood. Eastwood town is a 15 minute walk to my premises. There is also the small local bus 535 service which pass my premises.

Please note, there is slight sloping path down to my premises from the road.

Insurance and Membership

I am fully insured and hold a current enhanced DBS.

I am a full member of the Association of Reflexology; the largest UK body of reflexology.

Details can be provided if requested.

Your personal information

I follow guidelines from the GDPR (General Data Protection Regulation) and am a member of the ICO (Information Commissioners Office).

Can reflexology help me?

Below are some Research papers for various medical conditions where reflexology has been shown to be helpful.

If you are unsure whether reflexology is right for you I would be more than happy to have a chat with you about your individual circumstances.

Anxiety:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228540/

http://www.ncbi.nlm.nih.gov/pubmed/16487421

Arthritis:

http://www.lifesciencesite.com/lsj/life0802/49_5179life0802_357_365.pdf

Back pain:

https://pubmed.ncbi.nlm.nih.gov/18346622/

Blood flow (circulation):

http://content.karger.com/Article/Abstract/21238

https://www.researchgate.net/profile/Chua_Poo/publication/222514833_Effect_of_reflexological_stimulation_on_heart_rate_variability/links/00b7d51f9b50ca283b000000.pdf

Cancer Palliation:

https://www.ncbi.nlm.nih.gov/pubmed/18772659

https://www.ncbi.nlm.nih.gov/pubmed/12849608

https://www.ncbi.nlm.nih.gov/pubmed/11973949

Chronic Obstructive Pulmonary Disease (COPD):

https://www.ncbi.nlm.nih.gov/pubmed/16648092

Constipation:

https://www.ncbi.nlm.nih.gov/pubmed/12715585

Dementia:

https://www.ncbi.nlm.nih.gov/pubmed/18370580

Fibromyalgia:

https://www.ncbi.nlm.nih.gov/pubmed/20621279

Menopause:

https://pubmed.ncbi.nlm.nih.gov/31780002/

Multiple Sclerosis:

http://msj.sagepub.com/content/15/11/1329

https://www.ncbi.nlm.nih.gov/pubmed/18640629

https://www.ncbi.nlm.nih.gov/pubmed/12926840

Premenstrual Syndrome (PMS):

https://www.ncbi.nlm.nih.gov/pubmed/8233263

Stress:

http://www.ncbi.nlm.nih.gov/pubmed/19901496