Self Soothe Reflexology
Self Soothe Reflexology is a practice of using reflexology on yourself to help promote calm within your mind and body and help create a sense of well-being.
Self Soothe Reflexology kits are available to purchase through my website and make a great self care gift or present.
Introduction
An introduction to your self soothe reflexology gift box.
Calm
Self Soothe hand reflexology routine for calm / pain.
Sleep
Self soothe hand reflexology routine for sleep.
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