To book your reflexology appointment, please drop me an email, text or phone. I look forward to hearing from you.
Reflexology
By Kate Francis
Eastwood & Heanor
Hi, I'm Kate, An Experienced Level 5 Reflexologist and Gentle Touch Reflexology Practitioner And Instructor For Babies And Children.
Relax and Restore
Free flow your mind and body with Reflexology.
Reflexology can help promote a sense of well-being, aid sleep, release tension, improve mood and provide relaxation.
Whether you just would like some 'me time' or to help work on an area of yourself that seems out of balance, reflexology could help.
What is Reflexology?
Reflexology is an holistic therapy.
Reflexology uses the principle that the body is mapped out on your hands and feet, and by using techniques on points of the feet and hands called reflexes, it can help promote a sense of well-being.
Who Is Reflexology For?
Reflexology is for everyone, any age and gender.
There are a few medical conditions where a reflexology treatment cant be given. If there is any concern, we would talk this through before the appointment and by completing medical question on the day of your appointment.
Does Reflexology Hurt?
Reflexology is very relaxing but there may be times that some areas/or reflexes feel sore or are tender. This may be due to an area of the body that is out of balance. If this is the case a lighter pressure can be given or even no pressure at all.
Reflexology should be an enjoyable experience that makes you feel relaxed.
Reflexology & Research
Could reflexology help you?
Click the button below browse some research papers for various medical conditions where reflexology has been shown to be helpful.
